Life Transitions

Life transitions help redefine who we are. Powerful, and ultimately healthy, transitions are also exceptionally challenging.  Marriage, divorce, loss, death, new parenthood - all come with their own struggles as well as opportunities, as do a change in career or entrance into retirement. 

 Together, we will explore and work through the emotional upheaval and disorientation that often accompany major life transitions such as these. The therapeutic process I employ aims to empower you to move deliberately and consciously towards your chosen path while supporting you in moments of struggle. Because on the path towards change and renewal, sometimes all you need is a fresh perspective on the steps to get you there.